22 Jan Wednesday, January 23rd

Annual Team Paleo Challenge starts Jan 19th! Get more information about the challenge HERE.

WORKOUT OF THE DAY

A.
Snatch 5 X 2 (20min)
*Build each set

B.
4 Rounds For Time

12/10 Cal Bike
10 Power Snatch

*Rest 1 Minute after each round

RX: 95/65
L2: 75/55
L1: 45/35

**Note we will be retesting “Grace” on 1/31/2019**

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