07 Oct WOD- Sunday, Oct 8
Today is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that day...
WOD Blog
All in.
06 Oct WOD- Saturday, Oct 7
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
05 Oct WOD- Friday, Oct 6
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
04 Oct WOD- Thursday, Oct 5
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
03 Oct WOD- Wednesday, Oct 4
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
02 Oct WOD- Tuesday, Oct 3
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
01 Oct WOD-Monday, Oct 2
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
30 Sep WOD-Sunday, Oct 1
This Sunday is the Hassle Free Breakers at CFPH! Come watch youth and adults throw up some weight at this Olympic Lifting meet! We will only have 1 class that...
29 Sep WOD- Saturday, Sept 30
*CrossFit Team Series is now!!! ***For those of you registered for team series, 9am-11am Alexis will be here to help you. Also, if you can volunteer to judge that would...
28 Sep WOD- Friday, Sept 29
*CrossFit Team Series is now!!! Partner competition, 4 WODs each week for 2 Weeks! 9/20-10/2. We will be hosting week 1 Friday night (9/22), and Saturday morning (9/23). . Skill: Kipping...