17 Jun WOD- Monday, June 18

WOD:

30 min Partner AMRAP

750m Row
25 Snatch
25 OHS
75 Sit ups

Every 2 min, 2 MU/ 4 Ring Dips each

Lv1 75/55
Lv2 105/70
Lv3 125/85

*share work as desired, but both partners have to do MU/Ring dips every 2 min*
*parnter can carry on with reps while other partner is completing the MU/Ring Dips

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