26 May WOD- Sunday, May 27

Today is the San Francisco Carnaval Parade! Alexis and Colombo will be on float #56 out of #86 with Gente da Cidade! (Colors Red and Teal/Blue).
You can get more info on the parade and festival HERE.

Memorial Day Schedule: Monday, May 28
9:30 and 10:30 am class only!

Strength:

Strict Press
5×1 @ 90%
E2M

WOD:

15 min AMRAP
15 RKBS
30 Unbroken DU
15 OH plate sit-ups

Lv1: 35/25, 25/15
Lv2: 62/44, 35/25
Lv3: 70/53, 45/35

See the weekly program skeleton HERE.

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.