05 May WOD-Sunday, May 6

Posted at 20:00h in WOD by

Skill:

    Pull-up technique- kipping/ butterfly

WOD:

    Alternating EMOM 24
    5-10 C2B pull-ups
    10 Pistols AHAP
    8/10 Cal Bike

Finisher:

    30 strict T2B

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