02 Jan WOD- Tuesday, Jan 2
HAPPY NEW YEAR!!
Holiday Hours:
Tuesday, Jan 2- 7am, 8am, 12pm, 4pm, 5pm, 6pm only
Paleo Challenge starts Jan 21! Info Session on Jan 13 at 10am. Learn more about it HERE.
Skill:
-
Pull-up technique
Benchmark WOD:
-
“Fran”
21-15-9
Thrusters
Pull-up
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
Sorry, the comment form is closed at this time.