02 Jan WOD- Tuesday, Jan 2

HAPPY NEW YEAR!!
Holiday Hours:
Tuesday, Jan 2- 7am, 8am, 12pm, 4pm, 5pm, 6pm only

Paleo Challenge starts Jan 21! Info Session on Jan 13 at 10am. Learn more about it HERE.

Skill:

Pull-up technique

Benchmark WOD:

“Fran”
21-15-9
Thrusters
Pull-up

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