11 Jul Outdoor WOD- Wednesday, July 12

ANNOUNCEMENT!! For class today, meet at 16th and DeHaro outside World Gym

We will not be able to go inside the box because our space is being used for a photo shoot! Come for a classic CFPH outdoor WOD instead!

Sorry for the trouble and thanks for your understanding!

WOD:

“Monster Mile”
Every 3 min for 10 rounds,
Run the block and back down. (You’ll see which special block it is!)

MEET AT 16TH AND DEHARO (outside WORLD GYM) at class start time.

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/july12/”]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.