TUESDAY, AUGUST 6TH

WORKOUT OF THE DAY
7 ROUNDS FOR TIME
60’ Sled Push
25 Sit-ups
15 Box Jumps 24/20
5 Push Jerk 155/105

*28 Min Cap
____________________________________________________________
LITE N’ TITE
AMRAP X 25
800M Run
20 G2OH 35/25
20 V-ups
20 Burpees

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