WEDNESDAY, AUGUST 7TH

WORKOUT OF THE DAY
STRENGTH/SKILL
Every :90 X 3
1 Snatch High Pull + 1 Power Snatch
Every :90 X 5
2 Heavy Single Power Snatch

AMRAP X 8
40 Double Unders
20 KBS 53/35

L2: 44/25
L1: 35/15
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