WEDNESDAY, JULY 3RD

WORKOUT OF THE DAY
AMRAP X 9
48 Double Unders
15 Wall Balls 20/14
7 Burpees

Rest 2 Minutes

AMRAP X 6
36 Double Unders
12 Wall Balls 20/14
5 Burpees

Rest 2 Minutes

AMRAP X 3
24 Double Unders
9 Wall Balls 20/14
3 Burpees

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