Wednesday, June 12th

WORKOUT OF THE DAY
In a 5:00 Window
100 DU Buy-in
AMRAP
9 Deadlifts 185/125
4 Burpee Box Jump 24/20

Rest 5 Minutes

In a 5:00 Window
100 DU Buy-in
AMRAP
6 Deadlifts 225/155
4 Burpee Box Jump 24/20

Rest 5 Minutes

In a 5:00 Window
100 DU Buy-in
AMRAP
3 Deadlifts 275/185
4 Burpee Box Jump 24/20

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.