Wednesday, June 12th

WORKOUT OF THE DAY
In a 5:00 Window
100 DU Buy-in
AMRAP
9 Deadlifts 185/125
4 Burpee Box Jump 24/20

Rest 5 Minutes

In a 5:00 Window
100 DU Buy-in
AMRAP
6 Deadlifts 225/155
4 Burpee Box Jump 24/20

Rest 5 Minutes

In a 5:00 Window
100 DU Buy-in
AMRAP
3 Deadlifts 275/185
4 Burpee Box Jump 24/20

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