Thanks for coming yesterday! It was awesome! Strength A: Snatch pulls 4x3 E90 Strength B: Power Snatch x1 EMOM 8 WOD: 3 rds for time 21 Push-ups 12 FR Lunges (6 each leg) Run 400 Lv1: 75/55 Lv2: 95/65 Lv3: 115/75 [standout-css3-button href="http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2016/oct/30"]WOD...
Today is the Halloween WOD and party! Arrive by 10 am. Prizes for best costumes, and there will be free food and beer! See more details on our Facebook event...
Come in costume to our Halloween Partner WOD THIS Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD THIS Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD THIS Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD next Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD next Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD next Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD next Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our Facebook event page...
Come in costume to our Halloween Partner WOD next Saturday, Oct 29th @ 10am! Prizes for best costumes, pumpkin carving and beer! See more details on our facebook event page...