06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
WOD Blog
All in.
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
06 Feb CrossFit – Thu, Feb 6
Potrero Hill, South Park - CrossFitCrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP - Reps)Complete as many rounds as possible in 15 minutes of: 3 wall walks 12 dumbbell snatches 15 box jump-overs F:...
05 Feb CrossFit – Wed, Feb 5
Potrero Hill, South Park - CrossFitPullover (Challenge of the Month!)WOD (Time)For Time: 21-15-21 Toes-to-Bar 63-45-63 Double UndersWOD- Scaled option (Time)For time: 15-9-15 Toes-to-bar 30-18-30- Double UndersWeek PreviewThurs- Wall walks/ DB snatch/ box jumps Fri- Single...