WOD- Monday, June 26

Strength:

    Every 2 min for 10 min
    5 Strict HSPU at hardest progression.

“Karabel”:

    10 rounds for time
    3 Power Snatches 135/95
    15 Wall Balls (20/14)

    Lv1: 75/55, 14/10
    Lv2: 105/70, 16/12

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