27 Mar WOD- Saturday, March 28: End of the Open Party!

This Saturday, 3/28 is our End of the Open Party! 10:30-1:30pm, come WOD, cheer, and drink beer! Special guest Patrick Connor from KNBR radio will be announcing and DJ Ray Esquivel on the decks. The atmosphere will be pumping, so you can crush the final Open WOD!

At 10:30 the WOD will be reviewed by your coaches and a suggested warm-up will be written on the board. If you are
not signed up for the open, no problem! After you warm up you can jump into any of the heats when you are ready. You do not need a judge.

$10 drop-in for non-members!

WOD: CrossFit Games Open 15.5 for time

27 Cal Row
27 Thrusters (95/65 Rx), (65/45 Scaled)

21 Cal Row
21 Thrusters

15 Cal Row
15 Thrusters

9 Cal Row
9 Thrusters

You can get familiar with the WOD standards here.

You have until Monday at 5pm to submit your score. Scaled and Rx. Visit our web page to learn more about the Open and the schedule. You can get submit your score at the CrossFit Games website

[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/mar/28″]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.