15 May WOD- Saturday, May 16

WOD: “Super Cindy”

20 min AMRAP
5 C2B pull-ups
10 Clapping Push-ups
15 Jumping Squats

Lv1: 5 Banded/ jumping pullups
10 mod push-ups
15 air squats

Lv2: “Cindy”
5 pull-ups
10 push-ups
15 air squats

Beyond the Whiteboard Challenge Re-Test: “Fran”

[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/May16″]WOD LOGGING[/standout-css3-button]

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