25 Apr WOD- Sunday Apr 26

(repeat from 11/22/14)

SKILL: Max Handstand walk distance

Lv1
Max HS hold on wall
Lv2 Max free HS hold

WOD:

Teams of 2
80 Air Squats
10 wheelbarrow walks
60 Pull-ups
8 wheelbarrow walks
40 T2B
6 Wheelbarrow walks
20 Burpees
400 m team run

*share work as desired, everyone has to do at least 1 rep of each

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