WOD- Sunday, Jan 19

Skill: Skin the Cats


WOD: 5 rounds for time and reps

    Max Unbroken Reps Toes to Bar
    3 Bear Crawls (1 = once around the rig)

[standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2014/jan/19″]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.