07 Jun WOD- Thursday, June 8

Announcement!! We now have a 4pm CrossFit Class Monday, Wednesday and Friday! This is in addition to our newest classes at 1pm M-F!! Check out our complete schedule HERE.

Strength:

Power Clean
5×3 Touch-and-go every 2 min

WOD:

For as many reps as possible
3 min Deadlift
Rest 1 min
3 min Bar Facing Burpees
Rest 1 min
3 min Power Cleans

Lv1: 135/95, 95/65
Lv2: 185/135, 135/95
Lv3: 225/175, 185/125

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/june08/”]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.