07 Apr WOD- Wednesday Apr 8

STRENGTH: 10 min EMOM

Hang Pwr Snatch + SN Balance

WOD: 12 min AMRAP

12 Pwr Snatch
8 OHS
12 Pwr Clean
8 Push Press

Lv1: 65/45
Lv2: 75/55
Lv3: 95/65

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