02 Feb WOD- Wednesday, Feb 3

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Strength:

Every 90 for 6 rounds
3 Touch-n-Go Snatch

WOD:

800m run
21,15,9
Plate Burpee 45/35
PVC-Sit-Up
800m run

Lv1: 25/15
Lv2: 35/25
Lv3: 45/35

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