09 Feb WOD- Tuesday Feb 10
Will you please take 2 mins to fill out this survey for our Mobility Class. Thank you! Warm: 200 m run junk yard dog pt 1 200 m run JYD prt2 Burgener Warm-up STRENGTH: 8 min EMOM Snatch + Mid hang SN + Tall Snatch add 5-10# each set as desired WOD:...