04 Jan Saturday, January 5th
Annual Team Paleo Challenge starts Jan 19th! Info session will be next Saturday, Jan 12 @ 10-10:30am.
Get more information about the challenge HERE.
3 Rounds / 1 Minute Stations For Reps
Med Ball Cleans 20/14
80′ Shuttles Run
Sumo High Pull 75/55
Rest 1 Minute
Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.
**Note we will be retesting “Grace” on 1/31/2019**
Log your scores on
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