01 Nov MONDAY, NOVEMBER 2ND
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. Challenge of the Month Max Unbroken Double Unders 5 min for as many attempts as wanted. WOD:...
WOD Blog
All in.
31 Oct SUNDAY, NOVEMBER 1ST
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. PART A: Every 90 sec for quality @ light- 5 sets Power Snatch + Snatch Balance + OHS PART...
30 Oct HALLOWEEN PARTNER COMP- SATURDAY, OCT 31ST
When: 8:30, 9:30, 10:30, 11:30 and 12:30 (ALL SPACES FILLED)Where: SFF Soccer, 701 Mission Bay Blvd N. Standards/Details:- Each partner needs to stay at their own individual station during the WODs (Masks...
29 Oct FRIDAY, OCT 30TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30, 11:30 and 12:30 (ALL...
28 Oct THURSDAY, OCT 29TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30, 11:30 and 12:30 (ALL...
27 Oct WEDNESDAY, OCT 28TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30, 11:30 and 12:30Where: The field Standards/Details:-...
26 Oct TUESDAY, OCT 27TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30, and 12:30 Where: The...
25 Oct MONDAY, OCT 26TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add...
24 Oct SUNDAY, OCT 25TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30, 12:30 ADDED!!!...
23 Oct SATURDAY, OCT 24TH
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30, 12:30 ADDED!!!...