WOD Blog

All in.

We are hosting the Open Thursday's at 6pm and 7pm classes, and Saturday's from 9:30-11:30! Please come during those times if you are signed up so you can be...

Today at 5pm is the last chance to sign up for the CrossFit Games Open 2018 And submit your score! We are hosting the Open Thursday's at 6pm and 7pm...

No class today! Come to participate in OUTWOD instead! 10am-11:30am OUTWOD is the largest international initiative for bringing together LGBT+ athletes and their allies to raise funds for local charitable organizations...

The CrossFit Games Open 2018 has commenced!! Open to all levels! You do not have to decide on going Rx or Scaled until each WOD is announced. We will be...

The CrossFit Games Open 2018 has commenced!! Open to all levels! You do not have to decide on going Rx or Scaled until each WOD is announced. We will be...

The CrossFit Games Open 2018 starts TODAY!! Open to all levels! You do not have to decide on going Rx or Scaled until each WOD is announced. We will be...

The CrossFit Games Open 2018 Starts this Thursday!! Open to all levels! You do not have to decide on going Rx or Scaled until each WOD is announced. We will...

The CrossFit Games Open 2018 Starts this Thursday!! Open to all levels! You do not have to decide on going Rx or Scaled until each WOD is announced. We will...

Regular scheudle today for President's Day The CrossFit Games Open 2018 Starts this Thursday!! Open to all levels! You do not have to decide on going Rx or Scaled until each...

Time to sign-up for the CrossFit Games Open 2018!! Open to all levels! You do not have to decide on going Rx or Scaled until each WOD is announced. We...