04 Feb WOD- Friday, Feb 5
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. WOD: *16 min Cap 10-9-8-6-5-4-3-2-1 HSPU Snatch Lv1: Box, 65/45 Lv2: Bar,...