WOD Blog

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First body composition "weigh-in" for the Paleo Challenge is this Saturday, Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo! Check out Pablo's...

First body composition "weigh-in" for the Paleo Challenge is this Saturday, Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo! Check out Pablo's...

First body composition "weigh-in" for the Paleo Challenge is Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo! Check out Pablo's Journey Here Strength: Strict...

First body composition "weigh-in" for the Paleo Challenge is Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo! Check out Pablo's Journey Here Strength: Every...

First body composition "weigh-in" for the Paleo Challenge is Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo! Check out Pablo's Journey Here Skill: Death...

Different Class Schedule for today: 9am All Levels CrossFit Class 9am Lite N Tite 10am Paleo Challenge Info Session 10:30am All Levels CrossFit Class 11:30 am Intro 11:30 am Barbell Club 11:30 am Open Gym Paleo...

Paleo Challenge Info session this Saturday at 10 am! First body composition "weigh-in" is Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo!...

Paleo Challenge Info session this Saturday at 10 am! First body composition "weigh-in" is Jan 16th. Book your time ASAP- Click here Presenting Athlete of the Month for January: Pablo Bravo!...

Paleo Challenge Starts Jan 16th! Info session Jan 9th, and first body composition "weigh-in" is Jan 16th. Book your time ASAP- CLICK HERE Presenting Athlete of the Month for January: Pablo...