Need more class times? PLEASE FILL OUT THIS SURVEY! We are looking to expand our schedule and need your feedback in doing so. Thank you! REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. STRENGTH: 5x5 Strict Barbell Press 5 reps...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is sunny/cloudy = class is on! STRENGTH: 8...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is sunny/cloudy = class is on! WOD: ...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is SUNNY AND HOT = class is...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is sunny/cloudy = class is on! STRENGTH: Alternating Sets,...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is cloudy/windy = class is on! STRENGTH: 1 Back...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is cloudy/windy = class is on! Wear...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. CLICK HERE to learn more on what you need to know before attending class. Tip: download the Zenplanner app to register for classes! Weather forecast is cloudy/windy = class is on! Wear...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for lunch and drinks at Spark Social after WODing. We will be there from 11am-2pm or longer! Masks required, and there is outdoor seating for social distancing. Children...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. TOWN HALL MEETING FOLLOW UP, today at 3-4pm. We will be discussing our progress and action plan on our non-profit initiative and we would love to hear your thoughts on our...