WOD Blog

All in.

27 Sep

Posted at 20:18h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

26 Sep

Posted at 20:20h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

25 Sep

Posted at 20:19h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

24 Sep

Posted at 20:00h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

23 Sep

Posted at 20:00h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

22 Sep

Posted at 19:00h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

21 Sep

Posted at 19:00h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR + LEGUMES "This includes beans of all kinds (black, red, pinto, navy, white, kidney, lima, fava, etc.), peas,...

21 Sep

Posted at 11:08h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR *CrossFit Team Series starts today!!! Partner competition, 4 WODs each week for 2 Weeks! 9/20-10/2. We will be hosting...

19 Sep

Posted at 20:00h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR *CrossFit Team Series starts today!!! Partner competition, 4 WODs, 2 Weeks! 9/20-10/2. We will be hosting week 1 Friday...

15 Sep

Posted at 20:00h in WOD

WEEK 3 Progressive Whole 30: Cut out DAIRY + GLUTEN + SUGAR *CrossFit Team Series starts next week!!! Partner competition, 4 WODs, 2 Weeks! 9/20-10/2. We will be hosting week 1...

WOD