11 Feb WOD- Friday, Feb 12
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...
WOD Blog
All in.
10 Feb WOD- Thursday, Feb 11
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...
09 Feb WOD- Wednesday, Feb 10
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...
08 Feb WOD- Tuesday, Feb 9
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon,...
08 Feb WOD- Monday, Feb 8
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...
06 Feb WOD- Super Bowl 50 Sunday, Feb 7
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...
06 Feb WOD- Super Bowl 50 Sunday, Feb 7
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...
05 Feb WOD- Saturday, Feb 6
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...
04 Feb WOD- Friday, Feb 5
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for...
03 Feb WOD- Thursday, Feb 4
Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. Strength A: Every 90 for 6 rounds High Hang Clean + Hang Clean Strength B: 5x5 Back Squat Want a...