02 Jan WOD- Tuesday, Jan 2
HAPPY NEW YEAR!! Holiday Hours: Tuesday, Jan 2- 7am, 8am, 12pm, 4pm, 5pm, 6pm only Paleo Challenge starts Jan 21! Info Session on Jan 13 at 10am. Learn more about it HERE. Skill: Pull-up technique Benchmark WOD: "Fran" 21-15-9 Thrusters Pull-up Log your scores on Beyond the Whiteboard Don't have a BTWB WOD...