Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! WOD: Death By...
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! WOD: 40 min...
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Skill: Tall...
Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out this survey. Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Strength: Push Press...
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. Strength: Front Squat 5x3 WOD: 10 min AMRAP 2,4,6,8 FR BB Lunges 2...
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. Super Bowl 50 WOD: "Filthy Fifty" For time: 50...
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. Super Bowl 50 WOD: "Filthy Fifty" For time: 50...
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. 9am Lite N Tite Strength: Alternate: Single arm db press...
Attention Everybody! The Unlimited CrossFit membership now includes Barbell Club! Meets: Mon, Wed, Thurs @ 6:30pm and Saturdays @ 11:30am. Get those lifts dialed in! Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. WOD: *16 min Cap 10-9-8-6-5-4-3-2-1 HSPU Snatch Lv1: Box, 65/45 Lv2: Bar,...
Introducing Athlete of the Month for February: Kimberly Stevenson!! See Kim's CrossFit Journey here. Strength A: Every 90 for 6 rounds High Hang Clean + Hang Clean Strength B: 5x5 Back Squat Want a CrossFit Class for your kids? Help us launch CrossFit Kids at CFPH by filling out...